Gain Awareness, Attention, and Peace with Mindfulness

03/12/2019 @ 10:00 AM – 11:30 AM
Floor 24
700 Yan'an East Road
Shanghai 上海市黄浦区延安东路700号港泰广场24楼
80 RMB

Whatever your roles, you can benefit from bringing a mindfulness practice into your routine. As any combination of parent, partner, family member, friend, employee, volunteer, or student, you can gain awareness, attention, and peace with some simple tools and adjustments to your mindset and routine.

We have joined forces with Shanghai Mindfulness to offer you an exclusive mindfulness class! You will learn the basics of mindfulness, relax, and meet other parents.

Shanghai Mindfulness is sponsoring this event. Thanks to Whitespace for sponsoring the venue.

Price: 80 RMB (Donated to Lifeline Shanghai)
Date: Tuesday, December 3
Time: 10 am – 11:30 am
Location: Whitespace | Floor 24, 700 Yan’an East Road, Shanghai 上海市黄浦区延安东路700号港泰广场24楼


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