Our upcoming events

October and November events

 

Hi all!

 

Here you can find information about the many events that we are hosting in November, including weekly coffee meetups which now happen all over the city, Book Club and other special events (check website for details and locations).

 

Weekly coffee mornings

 

Tuesdays – Downtown coffee morning

This takes place every Tuesday from 10.30am, and all Shanghai Mamas, Papas, friends, and helpers are welcome. There is a wide menu of options and a safe play area for littles to run around while you chat.

Baby International, 620 Huashan lu between Zhenning lu and Wulumuqi

华山路620号， 近镇宁路

 

Tuesdays – Xintiandi coffee morning

This takes place every Tuesday from 10 am until noon at Sproutworks Xintiandi store, with special breakfast details available for mamas. Outside tables also available for sunny days!

Sproutworks Xintiandi Store / 185 MADANG LU (corner of Madang Lu and Zi Zhong Lu)

新天地分店,黄浦区马当路185号（近自忠路)

 

Wednesdays – Hongqiao coffee morning

This takes place every Wednesday around 10 am-noon. Everyone is welcome, including mamas, ayis and friends and little ones.

Little Huai, 3911 Hongmei Lu (inside the little lane called SOHO 3911)

虹梅路3911号1号,近延安西路

 

 

Fridays – October Lujiazui coffee morning

This takes place every Friday mornings from 10 am until 12.30 pm or thereabouts. Please join us for coffee and delicious baked goods, the more, the merrier! We’re usually seated on the large table at the back.

La Parisienne, 88 Zhangyang Lu, near Puming Lu
张杨路88号, 近浦明路

 

Special events

 

Tuesday 13^th November, 12-13.30pm – Communication & feedback with Julia Sollner from Body & Soul clinics

“It is not possible to not communicate” (Paul W.) – Communication is everywhere and is the reason why interaction is possible. But communication is not just a simple tool for giving objective information. It is much more: the atmosphere and vibe between people, inner feelings and expectations also play a great role. What does this tell others about myself? It is important to understand these aspects in order to analyze our own way of communicating. How to communicate right? Are there rules that could have an effect on our communication with our partner, children, colleagues and friends? Find out about tools and processes to better communicate at home and at work.

A light lunch will be served at this talk, which is provided free of charge by our sponsor Body & Soul clinics. Scan the QR code below to sign up.

Julia holds a master’s degree in Psychology from the University of Hamburg, Germany and is a certified personal and business coach and trainer. With a combination of psychological counseling and coaching, she assists clients finding their path or dealing with personal crisis. She has a vast experience helping people with concerns such as stress, relationship and family issues, work-life-balance and communication problems among others. Julia focuses on using deepening, systemic and solutions-based models to assist clients with sustainable development of their personal and professional paths, and help them to go deep into their underlying issues and uncover resources and different ways of thinking to create new opportunities.

DOWNTOWN CLINIC & LIFESTYLE CENTER, Anji Plaza 14th floor, 760 South Xizang Road, Crossing Jianguo Road. 西藏南路760号14楼， 近建国路

 

Tuesday 13^th November, 7pm – November book group

The Shanghai Mamas Book Club will be meeting Tuesday 9^th October to discuss the November 2018 book selection – Bad Feminist by Roxanne Gay. Reading the book is not a requirement for joining us – if you are in need of a night out, some adult conversation and maybe some adult food/drink – join us! If you’re interested in following but can’t make the meeting, join our WeChat group!

Location to be decided

 

Thursday 15^th November – Spa session at Subconscious Day Spa

Join us for a morning pampering session at a discounted price! Choose from Basic Manicure & 60 Mins Oriental/Swedish Oil Massage OR Shellac Manicure & 60 Mins Foot Massage OR Basic Manicure & 60 Mins Head to Toe Massage.

All places taken – fully booked

183 Fumin Lu, near Julu Lu

富民路183号, 近巨鹿路

 

Thursday 22 November, 12-13.30 pm – Functional medicine and balancing hormones naturally with Dr Sara Laudani from Body & Soul clinics

If your hormones are out of balance exhaustion will take place, moods are low, and your body will store fat rather than burn fat. Join Dr. Laudani as she explains your hormone highs and lows. Learn about cutting edge technology that test hormones imbalances, and most importantly, natural solutions to restore your balance and fight fatigue, low mood and weight gain.

A light lunch will be served at this talk, which is provided free of charge by our sponsor Body & Soul clinics. Scan the QR code below to sign up

With 20 years of experience in Italy and China and continuous education, Dr. Sara Laudani has extensive knowledge of internal medicine, functional medicine and nutrition.  As a general practitioner, she specializes in diagnosing and treating severe chronic illnesses, ENT conditions, skin diseases and dysfunction of the nervous system and reproductive organs. Additionally, Sara offers functional medicine consultations for a wide range of health issues, including chronic illnesses, PMS, menopause, infertility, fatigue, mood disorders, anxiety and sleep difficulties. She designs tailored natural healing programs based on whole food supplements, bio-identical hormones, diet and lifestyle modifications to restore the body to optimal functioning. Sara also specializes in nutritional counselling based on functional medicine principles. She helps patients suffering from chronic diseases and digestive issues (irritable bowel syndrome, heartburn, inflammation, food allergies, leaky gut syndrome) improve their health through nutritional changes.

DOWNTOWN CLINIC & LIFESTYLE CENTER, Anji Plaza 14th floor, 760 South Xizang Road, Crossing Jianguo Road. 西藏南路760号14楼， 近建国路

 

Thursday 29^th November – Spa session at Subconscious Day Spa

Join us for a morning pampering session at a discounted price! Choose from Basic Manicure & 60 Mins Oriental/Swedish Oil Massage OR Shellac Manicure & 60 Mins Foot Massage OR Basic Manicure & 60 Mins Head to Toe Massage.

All places taken – fully booked

183 Fumin Lu, near Julu Lu

富民路183号, 近巨鹿路

 

 

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What about the Sh Mamas annual party usually held in November?

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