Introducing a new ShanghaiMamas blog about spirituality, holistic health, personal journeys, and living life.
Category: Reflections of Moon on Water
Blogger Bio: TBD
Literally. Like every single cell in your body comes from the food and drink you put in it…
Following on from the previous blog… food is not the only thing we take into our body every day that affects how well it works! Thoughts do too, as do love and kindness! Think about what you want in your body today and be fussy not just about the types of food that you put … Continued
I just want to share with you today how wonderful children are! Yes we all know it since we are all mums but maybe sometimes we forget how fortunate we are that they are part of our lives! I think children remind us to focus on the present moment – it’s hard to play with … Continued
Another thing my baby boy teaches me every day is how far sheer determination and will can actually get you…
This is not related to my previous posting though I have noticed there are quite a few ShanghaiMamas whose challenge this year is to lose some weight. There are tons of books written about the subject and as a nutritional therapist I could expand on calorie counting etc (in fact I will in an article … Continued
I have been fascinated by this latest season of the Biggest Loser. Those who don’t know what this is – GOOD! It’s a US TV show where obese people compete to lose the biggest amount of weight in a limited amount of time. The one who wins is called the Biggest Loser and walks away … Continued
Someone I met recently described herself as “just a mum”… I was like “excuse me? Did you say just?” I have never had a job as full-time as this. No other job requires you to work 24/7, with no days off and imagine this – no pay!!