Blogger Bio: TBD

It’s not all about food

Following on from the previous blog… food is not the only thing we take into our body every day that affects how well it works! Thoughts do too, as do love and kindness! Think about what you want in your body today and be fussy not just about the types of food that you put … Continued

The Gift of Children

I just want to share with you today how wonderful children are! Yes we all know it since we are all mums but maybe sometimes we forget how fortunate we are that they are part of our lives! I think children remind us to focus on the present moment – it’s hard to play with … Continued