How to Introduce Technology to Young Children: Toddlers, Tech and Tablets

How to Introduce Technology to Young Children: Toddlers, Tech and Tablets by Alison Fung, with Dr. Guanghai Wang, Clinical Psychologist and Sleep Specialist and Lei Jin, Educational Psychologist.   Most children these days are growing up surrounded by technology, with parents documenting their baby’s first steps on smartphone cameras from day one and later enjoying … Continued

Common Emotional and Relationship Issues for Today’s Woman

Common Emotional and Relationship Issues for Today’s Woman By Bibiana Rueda Bueno, Holistic Psychologist The devaluation of the feminine energy and our attempts to fit into roles assigned by society and others plays a part in many of the emotional and relationship issues women face today. Understanding how these issues are affect our lives and … Continued

Sourcing Safe & Delicious Meat In Shanghai

  Sourcing Safe & Delicious Meat In Shanghai As parents, we constantly worry about what we are putting into our children’s mouths, and living abroad brings new questions and challenges. As guests in a foreign country we need to be more vigilant. From food quantity to food quality, feeding China’s massive population is no easy … Continued

Making Friends: A Shanghai Expat’s guide

Making Friends: A Shanghai Expat’s Guide by Casey Hall LifeLineShanghai Of the many challenges facing foreigners when they move to Shanghai – and there are many – the loss of a support network is often the hardest to overcome.Living as an expat can feel like an unreal existence. In “real” life, people form friendships through … Continued

Mindful Me, Mindful Little Me

Mindful Me, Mindful Little Me   This increasingly popular life skill and mindset for adults can be cultivated through breath awareness meditation and other present moment practices, but is it possible to get little ones to sit still, pay attention and become more calm and focused too?     Mindfulness is the practice of paying … Continued