By Melanie Ham Spring. That dreaded time of year in Shanghai when we tally up all the friends who have just told us they will be leaving as soon as school lets out. Every year it seems like a bigger number than the year before. This year will likely be the biggest year of … Continued
By Jiahui Health During this period, most of us are spending more and more time in our kitchens. We may be encountering foods that we haven’t used before, and plenty of us are worried that we may not be getting all of the nutrients that we need. Our Clinical Nutritionist, Katrin Lee, provides … Continued
We asked, and you all answered…and it is an AMAZING playlist. This list has songs to rock out to while scream singing the chorus in the shower. There are witty and sarcastic contributions that really nail the angst and frustration so many of us are feeling. There are songs that make you nod along … Continued
By ELG team With the continued rise of COVID-19 cases and the extended period of lockdown in Shanghai, we understand the critical need is to support each other during this period. ELG has now launched two types of online services: Online Workshop for Group Training – School Support and Online Counseling Services for … Continued
As we are all going through the Shanghai city-wide COVID lockdown together, we want to share with you a few of the services that Community Center Shanghai is coordinating to assist you during this challenging time. We understand the anxiety, fear, and confusion that you may be experiencing at the moment and encourage everyone to … Continued
Little TEC IS IN ACTION! While Shanghai undergoes continued rounds of preventive measures during COVID, you may have many questions and concerns that arise… Don’t worry, The Expatriate Center (TEC) is here for you! We have consolidated information and resources from the latest news updates, hospital and medical resources, grocery guides and online webinar resources to keep you covered at all … Continued
By Tiffany Kuo Lockdown is hard. There is no doubt about it. On the bright side, since people all across Shanghai and in other locked cities are suffering together, it’s built a lot of camaraderie among neighbors. However, as a student, it is difficult to get past the fact that you are missing … Continued
By Dr. Liqun Hu, Clinical Psychologist at GHC Covid-19 has profoundly affected everyone, increasing our stress levels and adversely affecting the health of individuals, families and the wider community. The pandemic has seen a sudden and shocking change to our everyday lives; frequent nucleic acid testing, isolation, home-based working, online learning and a … Continued
